ProLon is a plant-based meal plan that lasts for five consecutive days. The diet includes soups, crackers, energy bars, energy drinks, and supplements, all designed to nourish the body and facilitate healthy changes.
While on the ProLon diet, the body goes into a fasting mode. In this state, the cells become protective, ultimately promoting health and longevity. After completing the 5-day diet, one returns to their regular diet for the remainder of the month and experiences the rejuvenating and regenerative impact of going through this Fasting Mimicking Diet.