At A New You Wellness in Miami, we don’t just follow trends—we set new standards in non-invasive body and wellness care. That’s why we combine Red Light Therapy with the Vibration Plate to deliver deeper detoxification, increased fat loss, and full-body cellular activation in every session.
This two-step powerhouse helps stimulate mitochondria, enhance circulation, and improve lymphatic flow—leaving you glowing, energized, and metabolically optimized.
Red Light Therapy (also known as low-level laser therapy or LLLT) uses wavelengths of red and near-infrared light to penetrate the skin and energize cells at the mitochondrial level. This helps reduce inflammation, stimulate collagen, and improve cellular repair and regeneration.
At A New You Wellness, we use medical-grade red light panels designed for full-body rejuvenation, improving everything from skin health to muscle recovery to fat metabolism.
After your red light session, we immediately move you to a whole-body vibration plate, a low-impact platform that gently activates your muscles and lymphatic system through rapid oscillations.
Here’s Why This Combo Works So Well:
ㆍEnhanced Lymphatic Drainage:
Red light breaks down fat cells and triggers detox pathways. The vibration plate then stimulates your lymphatic system to flush out waste and toxins faster.
ㆍImproved Circulation & Oxygenation:
The combination boosts blood flow, oxygen delivery, and cellular metabolism—giving you a powerful post-treatment energy surge.
ㆍFaster Fat Mobilization:
Red light therapy helps release stored fat. The mechanical movement from the vibration plate helps move that fat through your lymphatic system, improving slimming results.
ㆍPost-Treatment Muscle Activation:
The vibration plate activates over 90% of your muscles, which is especially beneficial after the calming effects of red light. This helps keep your metabolism active and supports toning.
ㆍMore Efficient Recovery:
Ideal after workouts or body contouring treatments, this duo helps reduce soreness and speeds up your body’s natural healing response.
ㆍ Reduces inflammation and promotes healing
ㆍ Enhances lymphatic drainage and detoxification
ㆍ Improves skin tone, elasticity, and collagen production
ㆍ Stimulates fat loss and metabolic activity
ㆍ Reduces cellulite and water retention
ㆍ Supports hormonal balance and energy production
ㆍ Elevates mood and nervous system balance
Whether you’re recovering from stress, tackling inflammation, or just want to boost your glow in Miami, this dynamic duo is for you.
You’ll benefit most from Red Light + Vibration Plate sessions if you’re:
ㆍDealing with fatigue, inflammation, or hormonal imbalances
ㆍLooking to improve skin tone and circulation
ㆍInterested in non-invasive weight loss and lymphatic detox
ㆍWanting to pair it with body sculpting, GLP-1 therapy, or detox programs
ㆍRecovering from exercise or chronic stress
ㆍLooking for a relaxing, rejuvenating, and science-backed boost
During your initial visit, we’ll help customize a program around your goals.
Step 1: Red Light Therapy
You’ll relax under full-body red light panels for 15–20 minutes. The wavelengths penetrate your skin, stimulating cellular activity, reducing inflammation, and activating fat-burning processes.
Step 2: Vibration Plate Activation
Immediately after your light session, you’ll step onto the vibration plate for 10–12 minutes. This activates your muscles, boosts circulation, and drives lymphatic drainage to clear out the cellular byproducts released by red light.
This sequence optimizes your detox response and improves treatment efficiency. It’s gentle, safe, and surprisingly energizing.
At A New You Wellness in Miami, Florida, we are committed to providing the highest quality in wellness treatments like Red Light Therapy with Contour Light and Vibration Plate. Our knowledgeable team is dedicated to helping you achieve your health goals with customized plans that cater to your unique needs. With a focus on comfort, effectiveness, and client satisfaction, we are here to support your wellness journey with state-of-the-art technology and expert care.
Most clients see results with 2–3 sessions per week for 4–6 weeks. Maintenance sessions can be done weekly.
You may break a light sweat due to increased circulation, but it’s not an intense workout. It's safe, low-impact, and effective for all fitness levels.
Yes, this therapy can complement other wellness and body contouring treatments. Our specialists can create a personalized plan to help you achieve optimal results.
Absolutely. Red light is FDA-cleared, non-invasive, and clinically proven to support cellular repair and fat metabolism. There’s no pain or downtime.
We recommend minimal clothing to expose more skin to the light (sports bra and shorts for women, shorts for men). Vibration plate sessions can be done barefoot or with grip socks.
Contact our staff to book a Red Light Therapy session and see the difference!